REACH OUT Card

Keep this card on hand to ensure that you and your peers are always aware of the mental health resources that are accessible to you. 

This card is available as a digital download only. 

If you or a loved one is experiencing a suicidal crisis or emotional distress, do not hesitate to reach out to 988. Trained crisis counselors are available to take your call or text 24/7. To chat, visit 988lifeline.org/chat.