KNOW THE SIGNS Card

Pain is not always obvious and it often looks different on everyone. Because of this, it can be helpful to know the warning signs that may indicate that someone is struggling. 

This card is available as a digital download only. 

If you or a loved one is experiencing a suicidal crisis or emotional distress, do not hesitate to reach out to 988. Trained crisis counselors are available to take your call or text 24/7. To chat, visit 988lifeline.org/chat.