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Mentally Covered

A Journey Toward Health and Hope

A Journey Toward Health and Hope

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This booklet is a guide to help you take the first steps toward recovery after your suicide attempt. The tools and stories it contains come from the experiences of others, some named, some anonymous, who have survived a suicide attempt. It is our hope that their experiences can help you keep yourself safe, develop hope, and, most importantly, remind you that you are not alone.

This resource is available as a digital download only. 

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